Fall into R e l a x a t i o n
Mmm you guys are pretty active this year.
You started your Summer pretty active with a public presentation at Lewes Library following your new Studio opening- Rehoboth Massage and Alignment.
What was the purpose for the Lewes Public Library talk?
The purpose of our presentation was to increase awareness in people of Lewes community of the choices they can make in and with their bodies-
-said Alina Tudor, Massage Therapist, Structural Integration practitioner and Felderkrais Awareness Through Movement study program member.
And then George Tudor Massage Therapist, co-founder of Rehoboth Massage and Alignment with Alina Tudor followed up saing:
In my experience of over thirteen years of massage and bodywork, I ran into a lot of cases where my clients needed more than just a regular deep tissue or sweedish.
In my following training I included forms like Thai Yoga Massage/Shiatsu where I understood the role of meridians and the ways to use pressure when massaging the body.
I was so happy when through my research I came across Tom Myers and Ida Rolf’s work.
I choose Tom Myers school KMI Kinesis Myofascial Integration. The reason was obvious since his work is combining Myofascial release and bodywork with Ida Rolf’s discoveries on Fascia but finally explaining the connection between fascial planes also called fascia meridians.
Great achievement when you find the missing link between massage as a modern form to relax and rejuvenate the body with the ancient system of meridians.
And this is what our posture alignment- as we call our work -does.
We see the human body as a complex made of movement/movement habits, fascia systems in movement.
So this is where the last step of our adventure took us into. Feldenkrais Awareness Through Movement is a great addition to our practice, giving us the opportunity to work with the nervous system as well and a great follow up for people who have benefited from the Structural Integration 12 sessions work.
Given this with our experience right now, we are able to work with a wider variety of clients.
The program we promote can take a client from massage types to a whole wide range of fascia bodywork giving him the experience of a new posture, balance and movement in the same time.
Starting with Massage and bodywork we can continue with better posture with Structural Integration and teach you the ease and awareness of your movement with the Felderkrais method.
A great actor in Awareness through movement method would be that body that can be aware of his own body movements being able to change them any time as one wishes to.
– That would be the great freedom we offer to our body right?
Wouldn’t that be a change in our habits too?
So what would your goal be in the next?
To help and change the bodies of our clients said Alina and to offer this for people in our community interested in it, said George.
For more information please visit our website here
Beginner and Intermediate Yoga & Meditation Instruction Classes will soon be available at our new location
Renee Kinney is a Kripalu Certified Yoga Instructor based in Rehoboth Beach, Delaware. She teaches a slower, deliberate kind of Yoga, a blend of Kripalu and Yin style, which allows the participant to go inside. Basic postures are broken down so it’s great for beginners & intermediates. Renee will show adaptations for advanced students to still enjoy the flow. Meditation, breath work, & relaxation are always part of the class. Renee will do 60, 75, or 90 minute classes.
Find more information about Renee here at rehoboth massage .